Meal Support
Simple, steady help with meals across London — so eating well feels easier, more regular, and less stressful.
Simple meals and a steadier routine — without the daily effort.
Non-regulated services only (no personal care, medication, or medical support).
Clear plan, flexible visits, non-medical support.
What’s included
- Meal planning around preferences and routines (breakfast, lunch, light dinners)
- Grocery lists, online ordering help, or shopping support (as agreed)
- Preparing simple meals in the home
- Batch cooking and portioning for the week (when helpful)
- Setting meals up ready to eat (no rushing, no fuss)
- Tidying the kitchen after meal prep
- Gentle encouragement to keep a regular routine (non-medical)
- Notes for family, if requested and agreed with consent
This is practical support that makes mealtimes feel more reliable, especially when cooking has started to feel like a lot.
Who this helps
- You’re eating less because cooking feels tiring or inconvenient
- You’d like familiar, simple meals without the effort every day
- Shopping and planning meals has become harder to stay on top of
- You’ve lost confidence in the kitchen and want calm support nearby
- A family member is worried about skipped meals and wants a steadier routine
- After a change in routine (bereavement, reduced mobility, living alone), you want meals to feel “sorted” again
How it works
Quick questions
Do you cook at my home? Yes — we prepare simple meals in the home, based on preferences and routine.
Can you help with shopping? Yes — we can help create lists, support online ordering, or accompany shopping as agreed.
What about allergies or special diets? Tell us your preferences and any allergies. For medical or clinically prescribed diets, you should follow guidance from a clinician or dietitian.
Do you provide feeding or personal care? No — we don’t provide personal care. We can prepare meals and set them up ready to eat, but we don’t provide regulated care.
How often can visits happen? One-off help, occasional support, or a regular weekly routine.
Do you cover all of London? We cover many London areas. Availability depends on postcode and schedule — share your postcode and we’ll confirm quickly.
Clear boundaries (non-regulated support)
These are CQC-regulated activities and are not part of our service.
- Personal care (washing, dressing, toileting)
- Medication administration
- Medical or nursing tasks
- Lifting, hoisting, or mobility assistance
If you’re unsure what type of help is needed, tell us what’s happening day-to-day — we’ll guide you to the right next step.
Want meals to feel simpler again
Tell us what would make day-to-day life feel easier. We’ll suggest a simple plan that suits the person and the routine.